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Fans In TrainingFans In Training Podcast Author: Fans In Training
Fans in Training (FIT) is an innovative healthy lifestyle program focused on improving the health of male sports fans who are overweight. On this feed our Fans In Training podcast co-hosts, Ash and Brendan discuss all things FIT, Hockey FIT and more, including sports and special guest appearances. We welcome all sports fans, coaches, and partners from around the world to tune in. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 4: You’ve been served or portioned?
Tuesday, 17 April, 2018
Episode 4: You’ve been served or portioned? What’s the difference between serving vs. portion sizes? How can we increase healthy eating awareness? Co-hosts, Ash and Brendan discuss the importance of healthy eating, understanding food labels to gain knowledge on nutrition and portion sizes. They also discuss the importance of communities and local sports team to getting involved....
