Success Sherpa RadioAuthor: Barbara Gini
*Rebranded and expanded for 2020: Weekly Podcast where service business expert Barbara Gini, guides service professionals & small business owners, to reach their highest personal and professional potential. New Episodes every Monday! *Have a question you would like us to answer? Use the link below to send us a personal Voice Message! *(Formerly the "Eclectic Domestics Podcast/Time to Thrive Radio) Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 24: Overcoming Stress
Episode 24
Sunday, 19 April, 2020
We are all experiencing a transitional time in history, and many of us, small business owners, service professionals, parents and families, are experiencing elevated stress levels. This podcast discusses the basics - how it works, how stress shows up, how to minimize the damage it can cause and what actions you can take now to feel more in control of what you are thinking, feeling and doing.