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Easier Movement, Happier LifeAuthor: Mary Debono Language: en-us Genres: Alternative Health, Health & Fitness, Kids & Family, Pets & Animals Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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A Simple Hands-On Way to Calm Your Animal’s Nervous System
Episode 137
Tuesday, 13 January, 2026
What if supporting your animal’s nervous system didn't require complicated techniques?In this episode, Mary Debono shares a simple, gentle practice she calls scanning with your hands. This light, attentive way of touching your horse or dog helps calm both nervous systems at the same time while deepening trust, awareness, and connection.Mary explains how slow, respectful touch stimulates calming sensory pathways, encourages learning, and sets the stage for meaningful change, even before doing anything more advanced. You will learn how to approach your animal with curiosity rather than judgment, how to listen with your hands, and why your own comfort and presence matter just as much as what you do with your animal.This episode is about connection over correction, support over fixing, and learning how change naturally unfolds when safety and ease are present.Resources:Grab your FREE videos on Connected Breathing and Rhythm Circles to help your dog. 🐕 https://www.marydebono.com/lovedog 💥Get your free videos on Connected Breathing and Rhythm Circles with your horse. 🐎https://tinyurl.com/equine-videos💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs.About the Host:Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans:Improve athletic ability and performanceEnhance confidence and reduce anxietyReduce physical limitations and discomfortDeepen the human-animal bond
