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This is me at 50!Author: Missy Propper
Ill be sharing lessons, tools, and conversations around:How I find balance over perfectionHow I fuel and nourish my bodyWho I choose to surround myself with and why-my circle is small but oh so good!Ways I calm my mind and get out of my own head!Anxiety / hot flashes / where the heck did my concentration and focus go?Sleep/strength training/cooking/relationships and friendsAll the things!!!This is me- at 50! Language: en-us Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why TMJ Is Never Just TMJ: A Whole-Person Approach to Healing
Episode 54
Monday, 2 February, 2026
Send us a textToday’s conversation is one I’m really excited to share with you. I’m joined by Dr. Jordan Weyker, and we’re diving into an important and often overlooked topic—TMJ and how it connects to the body as a whole. This is not just a jaw issue conversation; it’s a full-body, whole-person discussion that will leave you with a deeper understanding of how interconnected our systems truly are.Dr. Jordan brings such a grounded, thoughtful approach to care, and what I love most is how she helps make complex topics feel accessible and empowering. She is also one of the six incredible women practitioners coming together to bring you the Rise Up Women’s Empowerment Summit, happening April 18–19.https://www.eventbrite.com/e/1968272632428?aff=oddtdtcreator This summit was intentionally created to support women through perimenopause, menopause, and every season of midlife with education, tools, and community—and Dr. Jordan’s expertise is a powerful part of that experience.So whether you’ve dealt with jaw pain, headaches, tension, or you’re simply curious about how your body communicates with you, this episode is for you. Let’s get into it.Support the showWork with me: https://authenticwellness.practicebetter.io/#/5c91151e627d791a5c1a0ae8/bookingsSign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun! Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50 Rise Up! Women's Empowerment Summit registration: https://www.eventbrite.com/e/rise-up-womens-empowerment-summit-tickets-1968272632428?aff=oddtdtcreatorFacebook: https://www.facebook.com/authenticwellness.net/Instagram: https://www.instagram.com/authenticwellnesscoach/Website: https://www.authenticwellness.net/music courtesy of pixabay.comhttps://pixabay.com/users/redproductions-970568/DisclaimersInformation in this podcast i...
