 |
Clean Living Made EasyAuthor: Jessica Brennan, Founder of Clean Product Junkie
Living a clean & healthy life can sometimes feel overwhelming. We know we need to make changes to support our health, but so get stuck or don't often know where to start. This podcast is dedicated to exploring all topics health & wellness to give you more tools to live a cleaner & healthier lifestyle. Language: en Genres: Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
208 - Unleashing the Power of Sharing and Connection in Mental Health with Meloney
Friday, 3 November, 2023
In this episode of the Clean Living Made Easy Podcast, we sit down with the remarkable Meloney Hendricks, the friendly Caribbean finance officer turned writer and the creative force behind 'Dopamine on the Rocks,' the go-to mental health blog for those looking to embrace life's highs, lows, and all those intriguing in-betweens. Meloney's unique journey has led her to a captivating intersection of parenthood and mental health advocacy. She's passionate about shining a light on mental health. Her own journey with a Bipolar Disorder diagnosis opened her eyes to the power of sharing, connecting, and smashing those stigmas. Through 'Dopamine on the Rocks,' Meloney's mission is to blend humor, authenticity, and a sprinkle of wisdom to tackle the often-taboo topic of mental health. Because, let's be real, we all have those days when adulting feels like trying to play a board game without the rulebook. It's all part of the adventure! Join us as Meloney shares her inspiring story plus strategies she developed for handling the challenges of parenting, and her mission to make positive mental well-being a natural part of the Caribbean conversation. Whether you're seeking advice, a good laugh, or just a virtual shoulder to lean on, Meloney is your mental health companion. Together, you'll explore the rollercoaster of life and find the fun in every twist and turn. Connect with Meloney at: Website: www.dopamineontherocks.com Instagram: www.instagram.com/dopamineontherocks LinkedIn: www.linkedin.com/in/meloney-hendricks-120bab271/ Follow our host, Jessica Brennan at: Facebook: https://www.facebook.com/cleanproductjunkie/ Instagram: https://www.instagram.com/cleanproductjunkie/ Website: www.cleanproductjunkie.com Podcast Link: www.cleanlivingmadeeasypodcast.com Additional links: Label Reading guide: www.freelabelreadingguide.com Force of Nature System: www.cleanproductjunkie.com/forceofnature 5 Day Detox - One Week to a Healthier Home Program (For $20 off, Use code 20OFF!) - https://www.cleanproductjunkie.com/offers/FmBf5FfM?
