Head Boss with Adrian Cooke | Your 10 Minute Meditation Podcast

Author: Adrian Cooke

Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace. Follow me on Twitter: @meditatewithadrian
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

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iTunes ID: Get it

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A Guided meditation to help you sleep
Monday, 26 April, 2021

A Meditation too help you sleep. Enjoy:-) If you would like to order a personalised meditation please email me at hello@headboss.co.uk or visit the website www.headboss.co.uk My Meditation Album is available in all major music stores and it's called 10 Guided Meditations for Balance by Adrian Cooke https://music.apple.com/gb/artist/adrian-cooke/1017392988 Please visit www.headboss.co.uk or email me at hello@headboss.co.uk Twitter: @headbossuk YouTube: www.youtube.com/channel/UC_WKDtCtgaSEC5-o73ZVAPw