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Stroke It Guide PodcastAuthor: Jenny Alday Townsend
"Stroke It! Your Guide to Enhance every relationship, Especially You"The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively. Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.About the host:Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves. Language: en-us Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 219 The Hard Truth About Why People Stop Taking You Seriously
Tuesday, 12 May, 2026
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend.This episode is all about one thing most people say they want… but very few actually practice: commitment.Not the pretty, motivational version of commitment. The real version. The kind that shows up in your calendar, your habits, your relationships, and your follow-through.Jenny breaks down why wanting something is not the same as committing to it, and how constantly canceling, procrastinating, overpromising, and waiting for motivation can quietly destroy your goals, relationships, confidence, and self-trust.In this honest and empowering conversation, Jenny shares:Why people stop inviting unreliable peopleThe difference between motivation and commitmentHow self-trust is built through consistencyWhy integrity matters more than perfectionThe hidden sacrifices behind a “dream life”What distractions may be keeping you from your goalsHow commitment impacts relationships, business, health, and personal growthJenny also opens up about the sacrifices she made to build the life and business she has today, and challenges listeners to ask themselves one powerful question:What are you willing to give up to create the life you truly want?If you’ve been feeling stuck, inconsistent, resentful, or disconnected from your goals, this episode is the wake-up call you may need.Listen now and start committing to the life you say you want.Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
