The Podcast In The RoughAuthor: Zebulon Thomas
Welcome to The Podcast In The Rough, with Zebulon Thomas. A Mastermind On How To Podcast From Start To Success. Inside: Expert advice, mini execution plans, strategic secrets from my biggest launches using podcasting and the impact all of this has had on my mental health journey. Subscribe Now to Discover Why Podcasting Is Right For You and Your Business Or Just Get Started To Grow A Community Of Your Own. Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#151: Social Media's Hidden Risks: Depression, Anxiety, Loneliness!
Episode 151
Thursday, 25 April, 2024
#151: The Hidden Risks of Social Media: Depression, Anxiety, and Loneliness! In this episode, I delve into the impact of social media on mental health, discussing how it can increase the risks of depression, anxiety, and loneliness. I'll explore compelling reasons why more and more people are choosing to leave social media and offer practical advice on how you can safeguard your mental well-being. Tune in for an enlightening discussion! Links shared in this episode: Join The Podcast Community Mastermind Group: www.ThePodcastInTheRough.com/Learn Support This Podcast - Buy Me A Coffee: https://www.buymeacoffee.com/intherough Visit The Podcast Website For More: ThePodcastInTheRough.com/ This Podcast is produced by #ZTFILMS Voiceover actor: Brett Clarke - Cave of Wonders Tiger --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepodcastintherough/message