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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle BusinessAuthor: BJ Gaddour
BJ Gaddour is the former fitness director for the Mens Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Mens Health, the worlds largest mens magazine. Since leaving Mens Health in 2017, BJs main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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10 Timeless Fat-Burning Tips
Wednesday, 5 March, 2025
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