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Om & Go Guided Meditation PodcastMini Meditations for Busy People Author: Tammy Lorraine - The Optimistic Meditator
Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly. Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Crown of Golden Light Guided Meditation
Thursday, 10 April, 2025
In this illuminating guided meditation, you'll be invited to connect with your most radiant, expansive self through the imagery of golden light at the Crown Chakra. As you tune into this bold, authentic brilliance, you'll also gently notice the parts of yourself that feel hesitant—those that play small or fear stepping into the light. With compassion and breath, we’ll hold space for these parts to heal, allowing you to stand more fully in your wholeness and shine. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!
