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Grit + Glory - Tales of Motherhood, Mayhem and MetamorphosisAuthor: Sara Dyer and Rafferty Hallows
Grit Glory is a podcast by two friends sharing their tales of cracking open and coming home to themselves through parenting, sexuality, feminism, trauma healing and learning to be seen in the fullness of the mayhem and metamorphosis of life. Through the magic of story medicine, vulnerability and connection. Feel seen and heard as Rafferty and Sara share the grit and glory of life. Language: en-au Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Play is a many splendored thing.
Episode 5
Monday, 17 August, 2020
This episode Sara and Raff talk about play. How this many faceted part of our life brings joy, anxiety and opens up opportunities to connect with our lovers, ourselves and our children. We also talk about the ways we love to hate play and if we ever allow the playful child to emerge how we incorporate them into all areas of our adult life. Being a parent and trying to dust off the imagination station of your past 5 year old self is not easy and lets face it not normal, but these days we're spending more time with our children than ever and also trying to remember life is not all budgets and shopping lists we deserve a little fun too. Do you have fun easily? We'd love to continue the conversation over on the gram. The Yoga You Tube series we reference in this episode is Yoga with Adriene. We love Adriene for fun and expectation free Yoga https://www.youtube.com/c/yogawithadriene This podcast may contain one or more of the following; Talk of suicide, self-harm, miscarriage, sexual abuse, physical and emotional abuse, birth and birth trauma, post natal trauma, abortion, broad ranging mental health issues, strong opinions, terrible singing, bad jokes, general weirdness and a butt load of love and support. We invite you to always take care of your needs and reach out and talk to someone if you feel you need support. We'd love to hear from you on your thoughts about this episode, our podcast in general or if you'd like to share anything else here's where you can reach us; You can leave us a 5-star review on iTunes: https://podcasts.apple.com/au/podcast/grit-glory-tales-of-motherhood-mayhem-and-metamorphosis/id1518875550 Anchor Message: https://anchor.fm/gritandglory/message Email: gritandglorypodcast@gmail./com Podcast Insta: www.instagram.com/grit_and_glory_podcast Rafferty's Insta: www.instagram.com/rafferty_fucking_hallows Sara's Insta: www.instagram.com/sarakathryn.d
