The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes

Author: Ryan John-Baptiste and Chris D Fellowes

Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
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Language: en

Genres: Health & Fitness, Sports

Contact email: Get it

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43 - Top of the Table - Interview with Emile Walker IFBB Pro, plus how to stay on track in 2022 and reach your goals.
Thursday, 10 February, 2022

The first in a new series for 2022 - Outstanding Individuals - starting with Emile Walker, the man leading the points table for Olympia qualification. How did he do it? A great interview with a man leaving Ryan in his dust. How does Ryan feel about that?Plus Ryan's giving out the inside knowledge on how to stay focused and nail your goals in 2022. What are the essentials to getting the most out of your gym membership and not screwing it up when you're living daily life?Brought to you by @ryanjohnbaptiste and @chrisdfellowes.