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Self-Care For The SoulAuthor: Debra Graugnard
If youre looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live consciously in harmony with the planet, the air you breathe, the food you eat, and all that drives your quest for honoring a more meaningful, fulfilling, and sustainable life. Every Sunday we meet live for a healing meditation on our Community for Conscious Living Meditation & Healing Circle. All replays are posted on this Self-Care for the Soul podcast. When you listen to these replays, you receive an experiential energy healing session. Expand your consciousness. Deepen your spiritual growth. Develop a healthy relationship with your emotions. Understand the roles of the mind, emotions, and spirit in the integration of your spirit-body human being. Heal and evolve your relationship with your body. Heal your relationship with food. Learn tips for healthy eating and healthy digestion. Strengthen your connection with earth. Live more grounded and centered and aligned with your highest self. Practice self-care to honor your body as a sacred temple. As Gandhi said, "Be the change you wish to see in the world." You will also find episodes about Sacred Sound and its role in the Emanation of Creation, the Mysteries of the Universe, the Evolution of Consciousness, Divine Manifestation, Healing, and more. You will find references to the Great Sufi Shaykh Muhyiddin Ibn 'Arabi's Cosmology of Sound and the Step-Levels of Creation. You will find episodes and interviews co-hosted with Amany Shalaby about the Science of the Letters - where letters and their sounds evolved from and their cosmol Language: en-us Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Embodying The Goddess: Reclaiming The Sacred In Body And Earth With Cynthia Abulafia
Monday, 2 March, 2026
Modern spirituality often glorifies transcendence—rising above the body and the world. But what if that’s only half the path?In this illuminating conversation, Cynthia Abulafia—author of Embodying the Goddess—challenges patriarchal spirituality and calls us back to sacred embodiment. Drawing from non-duality and Tantric traditions, she reveals the Divine Feminine as alive in the body, the breath, and the Earth.You’ll explore:The Divine Feminine beyond gender—rooted in vibration and embodimentThe hidden cost of “leaving the body” (the Transcendence Hangover)The true, fierce compassion of KaliA simple breath-based mantra to reconnect with the sacredThis isn’t about escape—it’s about integration. Divinity lives here, in your body and this Earth.
