The Waffle Shop

Mental Health, minor inconveniences and the music that soundtracks it all!

Author: Taylor James

Welcome to The Waffle Shop! This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all!Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments!Want to come for a waffle or get involved with the weekly waffle? Get in touch: taylor@waffleshoppodcast.com Make sure you hit that subscribe button and check us out on Instagram for some more content! Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Health & Fitness, Mental Health, Music, Music Interviews

Contact email: Get it

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Spirituality, Surrendering, and Self-Discovery with Matreya
Tuesday, 22 July, 2025

Welcome to The Waffle ShopJoining me in the studio this week is the brilliant MatreyaYou may recognise Matreya from his time on the X-Factor when he identified as Mason Noise. Following on from a series of traumatic events and a lot of inner work, Mason has now reinvented himself on so many levelsWe have a waffle about all things music, mental health and his upcoming interview series From Darkness to Light that is taken his brand new single 'I See The Light' to a whole new level.Maitreya also opens up about the highs and lows of fame, stepping away from his public persona, and embracing life as an independent artist. We deep dive into the healing power of creativity, the mental health tools that helped him rebuild, and how he found purpose beyond performance.This episode is a deep dive into identity, evolution, and the magic that happens when you stop performing for others and start showing up for yourself.If you want to find out more, head to the below links:MatreyaThe Waffle Shop Hosted on Acast. See acast.com/privacy for more information.