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The Mental Health PodcastAuthor: Iriketoma Favour
The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Learning to Live for Yourself, Not Others’ Expectations
Friday, 24 January, 2025
Have you ever felt like you’re living someone else’s life? Like every decision you make is weighed down by expectations that aren’t even your own? In this episode, we’re diving deep into the reality of breaking free from societal and family pressures, especially growing up in a typical African home. From the guilt of disappointing loved ones to the joy of finally choosing yourself, this conversation is raw, relatable, and real. Join me as I share my personal journey of learning to live for myself and not others’ expectations. It’s time to take back your narrative—your life is yours to live.
