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Bright Blue Moments: Stories of Sensing SoulAuthor: Dori Frame
We all want more ease and joy in our life And maybe some deeper meaning too. A Bright Blue Moment Is when you are sensing your soul And it is sensing the world through you Bright Blue Moment is also a weekly podcast about learning to trust and cultivate those moments through appreciation, meditation, present moment focus, lightness and humor. Its about the surprising joy that comes from living as your authentic self. The podcast is also about the love of a dog, and how he helped a skeptic like me learn to communicate with animals. Listen in if you want to feel the freedom of creating your own reality. Listen if you are wanting to learn to tune in to your intuition or inner voice. Or if you just want to create space for more fun in your life. I'm the host Dori Frame. Im a Teacher of Presence, Student of Peace, Lover of Laughter, and on my good days Im doing all of the above. And so can you. Join me on this journey And discover who you really are. You can find out more at BrightBlueMoment.com Stay connected on Instagram @BrightBlueMoment Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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BBM 10: Definitions, Labels, and Self-Awareness
Episode 10
Monday, 17 May, 2021
This is a lively and sometimes controversial conversation with the amazing Amy Bliefnick. In this episode I talk about my life as a labeler, self-labeler to be exact. From a young age I began to unquestionably accept labels put on me by others, and allow them to shape my behaviors to fit them. Then I started doing it myself. I talk about how I not only accepted my labels but happily went about adding to them. Defining myself under the guise of self-awareness, into a static snapshot of a person. Some of the labels I’ve carried are: Bookworm, cerebral, cold, introvert, INTJ, PA, TA, cynic, empath, INFP, the list goes on. I also talk openly about my neurological disorders, stemming from a traumatic brain injury, that I allowed to define my identity for a period of my life. At some point, I reached my labeling limit, or maybe came to my senses, aided by a timely podcast by Jess Lively, where she discusses her theory of Tran-sensitivity, and moving beyond labels. I began questioning whether all these labels were limiting who I was. And more importantly, whether it was limiting who I could become? Labels are based upon the past, and at the end of the day, if you can lose your self-definition, aren’t you free to become whoever you want to be, in any moment of time? Show notes: The Lively Show
