The Melanin Mind

The Melanin Mind

Author: Daina Marquise

The Melanin Mind talks about personal development and mental health. Each week there will be a topic discussed along with tips and resources on how to get out of that negative mindset. The Melanin Mind will have stories about people of who have battled with a mental disorder and how they have overcome it, including the host. Are you ready to improve yourself?
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Coping In Stressful Situations
Monday, 24 August, 2020

In the episode, Daina discusses 4 basic ways to cope and how you can adjust your life to live more happy and more healthy.

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