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Advanced: the Guardian guide to runningAuthor: The Guardian
These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast Language: en-gb Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Guardian Guide to Running podcast: Advanced - run 1
Sunday, 4 August, 2013
The first of our advanced running guides is a threshold run. Download the entire series via iTunes
