Badass Weight Loss

Author: Lynn Parkes

Take your power back! Learn to lose weight the RIGHT way. Each episode focuses on strategies that center around Self Leadership to create PERMANENT results.
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

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Episode 19- Badasses Know The Difference Between Facts & Thoughts
Episode 19
Wednesday, 20 May, 2020

In this episode, we explore the difference between facts and thoughts. We learn how becoming aware of this difference allows us to recognize our patterns and gives us control over our emotional lives- which ultimately empowers us to create new results for ourselves. For more information about my program or to sign up for a free mini coaching session, visit my website.