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Radiant Rest Podcast with Tracee StanleyAuthor: Tracee Stanley
Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard Rivera Language: en Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Turning Toward the Ache with Lisa Olivera
Episode 21
Thursday, 23 April, 2026
The practice of turning toward the pain and joy that we carry, with care and reverence, might be one of the most meaningful gifts we can give ourselves—and the collective. Lisa Olivera is a psychotherapist, mother, creator of the Human Stuff newsletter, and author of the upcoming new book, When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway. She joins Radiant Rest Podcast host Tracee for a deep conversation about: relationship building in the age of consumption, convenience, distraction, and urgency; the power of experiencing a felt sense, what it means to be courageous; reclaiming our attention; kindling our devotion; the healing connection with nature; and much more! About our guest: Lisa Olivera is an author, psychotherapist, mother, and creator of the Human Stuff newsletter. She has worked in schools, community-based mental health, and currently has a private practice, all of which inform her lens of the world. Lisa's work has been featured in publications including The New York Times, Good Morning America, and The Guardian. Her debut book, Already Enough, was published in 2022; her forthcoming book, When the Ache Remains, will be released in April of 2026. She lives in Northern California with her husband, daughter, and two cats. Connect with Lisa: https://lisaolivera.com/ Her new book, When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway: https://lisaolivera.com/when-the-ache-remains Connect with host Tracee Stanley: Website: https://www.traceestanley.com Newsletter: https://www.traceestanley.com/#newsletter Radiance Subscription Online Community—try it for a month FREE!: https://www.empoweredlifecircle.com/join-today/ Instagram: http://instagram.com/tracee_stanley Radiant Rest book: https://www.traceestanley.com/radiant-rest The Luminous Self book: https://www.traceestanley.com/luminous-self Podcast: https://www.traceestanley.com/podcast
