The Rebecca Leigh Podcast

Author: Rebecca Leigh

Every week, your self-development & wellness sis, Rebecca Leigh (@rebeccaleigh), hosts casual yet impactful big sis chats designed to guide and empower you to grow into the best, most authentic version of yourself. The Rebecca Leigh Podcast is your go-to resource for unlocking your full potential and becoming the most aligned version of you. Its the perfect blend of positive mindset, self-development, and holistic wellness. Come listen, and you'll leave feeling empowered, uplifted, and ready to embrace your journey with confidence.
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Language: en

Genres: Education, Self-Improvement

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151. Let’s talk how to get your power BACK in any situation + 7 tips to reclaim your energy
Wednesday, 14 May, 2025

JOIN OUR 1-DAY MIAMI WELLNESS RETREAT! use code PODFAM50: https://lu.ma/qsus2ptoHello my loves,Today’s episode is for the girl who’s ready to stop giving her energy away: to people, situations, or versions of herself that no longer align. If you've been feeling drained, stuck, or disconnected from your power, this conversation will feel like a reset!!We’re diving into how to shift from victim mentality to empowerment, call your energy back into your body, and start feeling grounded, clear, and radiant again. Sending love,Rebecca 4:08: How to stop giving your power away without realizing it6:30: The victim mentality trap (and how to escape it)10:05: Tip #1-Reframing pain into growth11:40: Tip #2-Make it about yourself12:57: Tip #3-Practice bringing energy back into yourself14:10: Tip #4-Get back to the rituals that make you feel like you again16:15: Tip #5-Get out of your head, get into your body18:20: Tip #6-Shift out of victim mentality19:43: Tip #7-With pain comes powerTry Happy V's Prebiotic + Probiotic Capsules HERE! Use code HAPPYREBECCA15: If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy