Thrive ModeAuthor: Theresa TextMarka
Welcome to "Thrive Mode," hosted by Theresa Marka, a Gen Z freelance social media manager passionate about turning high stress into high productivity without sacrificing well-being. In each episode, Theresa dives into personal stories and expert insights, exploring how professionals can balance demanding careers with robust self-care. Join her as she uncovers practical strategies, chats with fellow overachievers, and shares her journey of transforming relentless hustle into sustainable success. Whether you're just starting your career or looking to redefine it, "Thrive Mode" is your guide to thriving professionally and personally in today's fast-paced world. Tune in and learn how to work smart, care hard, and live fully. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Hustle Culture Hangover: Why Self-Care is the New Hustle
Episode 1
Tuesday, 21 May, 2024
Join host Theresa on the debut episode of Thrive Mode, where she shares her journey from hustle culture to embracing self-care. In this candid discussion, Theresa reflects on the pitfalls of relentless hustle, the wake-up call that changed everything, and the transformative power of prioritizing well-being. Discover how self-care isn't just about pampering—it's the key to working smarter, not harder. Don't forget to hit subscribe and remember: self-care is the ultimate flex.