Run, Selfie, Repeat

Author: Kelly Roberts

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Language: en-us

Genres: Health & Fitness

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How Do You Adjust Training When You Get Sick
Tuesday, 20 February, 2024

Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free! https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters We have chapters in: NYC https://www.instagram.com/badassladygangnyc Tampa Bay https://www.instagram.com/badassladygangtpa Duluth https://www.instagram.com/badassladygangdlh North East. PA https://www.instagram.com/badassladygangnepa Philadelphia https://www.instagram.com/badassladygangphilly Orlando https://www.instagram.com/badassladygangorl Toronto https://www.instagram.com/badassladygangto Ottawa https://www.instagram.com/badassladygangott Cincinnati https://www.instagram.com/badassladygangcinci San Diego https://www.instagram.com/badassladygangsd Fresno https://www.instagram.com/badassladygangfresno Follow Kelly on Instagram: https://instagram.com/kellykkroberts Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang Watch episodes on YouTube! https://www.youtube.com/kellykkroberts