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Plantful Fertility & Pregnancy PodcastAuthor: Bec Norris
Helping busy women confidently eat vegan, vegetarian and predominantly plant-based during their fertility and pregnancy journey without overwhelm. Join Dietitian Nutritionist Bec for weekly episodes on how to use nutrition to improve your fertility - that's your egg quality, sperm quality, uterine health and early embryo development. Language: en-au Genres: Health & Fitness, Nutrition, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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gut health & fertility - Is this your missing link?
Wednesday, 19 February, 2025
Welcome to the Plantful Fertility & Pregnancy Podcast In this episode, Dietitian Bec tackles a fascinating and somewhat trending topic—the connection between gut health and fertility. You may have heard that diet and supplements play a role in fertility, but what about your gut microbiome? Research suggests that gut health can influence hormone balance, inflammation, nutrient absorption, and even implantation success. But how much does it really impact your chances of getting pregnant? And what steps can you take today to optimise your gut for fertility? If you loved this episode, subscribe, leave a review, and share it with someone who needs it. Your support helps me reach more women on their fertility and pregnancy journey! How I can help you get pregnant & stay pregnant: Download my free fertility cheatsheet -7 tweaks to get pregnant in 12 weeks. Boost your progesterone levels with the Implantation Success Bundle Shop my favourite protein powders here at Happy Way (use happyplantful) or Nuzest
