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How To Safely Hike MountainsAuthor: Gerdi Verwoert
A show on how to safely hike mountains or anywhere else in Nature by yourself when you want to get away from all that is causing you stress and immerse yourself in Nature. Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/). Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 16: Take your time
Episode 16
Tuesday, 20 July, 2021
Remember, you're going into the mountains to disconnect from work, from a stressful life! So take your time. ———— When it comes to walking alone in Nature the questions I get asked most, especially by women, is: “Isn't it dangerous to go hiking by yourself? Aren't you scared to be out there alone?” To be fair, plenty of men have asked the same questions, but more women than men seem to be afraid to go out into Nature on their own. I see it reflected in the coaching I do as well. On average women seem to be more hesitant to trust in themselves than a lot of men. Over the years my confidence has grown tremendously through hiking, both with others and solo. This is why there now is a podcast about how to safely hike mountains. Because you can use what you take away from it anywhere, whether on a walk or in life. ———— Safely Hike Mountains is hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/). #hikers #people #fear #walking #hiking #alone #courage #DareGreatlyWithGerdi #coaching #podcast #podcasts
