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Come To Your Senses with Mary LofgrenAuthor: Mary Lofgren
Come To Your Senses is a place to slow down, reconnect with your body, and experience your life more fully through the senses. Each episode features practical wisdom and gems of delight on how to live with more richness, beauty, aliveness, and wonder. This podcast is like a cozy, fireside chat Mary Lofgren, is an award winning embodiment coach, and her career in the embodied arts that spans over 20 years. Her mission is to help people connect with their deeper self through embodiment, beauty, and cultivating small moments of peace and pleasure. Pour the darjeeling, pull up a pouf, and let's dive in. https://marylofgren.com/ Language: en-us Genres: Education, Home & Garden, Leisure, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Meet The Divine Through Delight
Episode 193
Friday, 21 November, 2025
Step right up and pull up a pouf, because today is a very exciting, big reveal on Come to Your Senses. My new journal, Sensing the Sacred, is now available! Today I'm sharing the creative process behind the book, the deeper roots of sensory spirituality, and how to create a spiritual practice that feels both doable, and deeply nourishing. You’ll hear passages from the book, learn about returning to a spirituality that's not confined by rules or rigidity, and discover how to awaken your senses, deepen your intuition, and bring more wonder into everyday life.Whether you're seeking a more sumptuous mindfulness practices, embodiment tools, or a more meaningful, everyday approach to spiritual practice, this episode will meet you right where you are, with a basket of treasures. Hit play, and let's begin the journal. Check out the new book: Sensing the Sacred, available in personalized, limited edition copies, through December 1st.My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual. Available in personalized, limited edition copies, now through December 1st. Click here to learn more: https://marylofgren.com/sensing-the-sacred
