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Gut Feelings - by The Crohn's & Colitis Dietitians  

Gut Feelings - by The Crohn's & Colitis Dietitians

Author: The Crohn's & Colitis Dietitians

Hosts Ashley Hurst and Danielle Leffler of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves. 
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Language: en-us

Genres: Education, Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Best Protein Powders for IBD
Friday, 20 February, 2026

Send a textIf you are looking for honest (and not sponsored) thoughts on protein powders and how we navigate getting enough protein - this video is for you!Struggling to find the right protein powder with IBD? Whether you have Crohn's disease or Ulcerative colitis or Microscopic colitis — you may find yourself doing "IBD math" trying to figure out which one will be well tolerated and effective. In this video, we break down everything you need to know about protein powders for IBD.✅ What You'll Learn:-Our opinion as IBD dietitians (and those living with IBD) on our favorite protein powders-Which ones we actually use (if any) and how we meet our protein needs-Pro's and Cons of each🌿 IBD-Friendly Protein Options Covered:-Orgain vegan chocolate-Bob's red mill almond protein powder -Hemp hearts and soy milk (food based)Chapters00:00- Introduction to Protein Sources00:21- Favorite Protein Powders02:02- Exploring Vegan Options03:41- Creative Uses for Tofu07:47- Roasted Butter Beans and Other Protein-Rich Foods07:53- Conclusion and TakeawaysFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here. 💜 Ashley

 

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