This EndoLife

Author: Jessica Duffin

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.Im covering all the topics that often arent discussed in the doctors office, whether thats how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
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Language: en

Genres: Alternative Health, Health & Fitness

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Study Spotlight: Can Lowering Gluten Intake Improve Pain and Quality of Life with Endometriosis?
Episode 371
Friday, 14 November, 2025

Today we’re continuing with our Study Spotlight Series on the study Dietary Modification and Supplement Use For Endometriosis Pain. Affiliate PartnershipsDITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders.Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFENeed more help or want to learn how to work with me?Ways to work with me:⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online courseEndo Sessions: Single and mini-package one to one endo coachingSIBO Sessions: Single and mini-package one to one SIBO coaching⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠⁠This EndoLife, It Starts with Breakfast digital cookbook⁠Free resources:This podcast! ⁠Endometriosis Net Column⁠⁠Endometriosis News Column⁠⁠Substack ⁠⁠Instagram⁠ReferencesStudy Spotlight https://www.theendobellycoach.com/podcast/new-endo-survey-study-reviewhttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953Gluten and endo research https://pmc.ncbi.nlm.nih.gov/articles/PMC7044830/https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264https://pubmed.ncbi.nlm.nih.gov/23334113/https://www.fertstert.org/article/S0015-0282(11)01637-2/fulltexthttps://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264https://pubmed.ncbi.nlm.nih.gov/39040659/https://www.researchgate.net/publication/373663256_Diet_associations_in_endometriosis_a_critical_narrative_assessment_with_special_reference_to_glutenCoeliac disease and endohttps://pubmed.ncbi.nlm.nih.gov/21840904/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6601386/https://www.siboinfo.com/associated-diseases.htmlhttps://pubmed.ncbi.nlm.nih.gov/9660426/https://www.coeliac.org.uk/information-and-support/coeliac-disease/coeliac-disease-faqs/https://www.coeliac.org.uk/information-and-support/coeliac-disease/about-coeliac-disease/myths-about-coeliac-disease/?&&type=rfst&set=true#cookie-widgethttps://www.beyondceliac.org/fast-facts-about-celiac-disease-infographic/IBShttps://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/https://pubmed.ncbi.nlm.nih.gov/18715239/https://pubmed.ncbi.nlm.nih.gov/28303579/https://pubmed.ncbi.nlm.nih.gov/18715239/https://www.youtube.com/watch?v=Sv8LjTgpmP0https://www.ibssmart.com/sibo-symptoms-and-diagnosishttps://www.nature.com/articles/s41598-022-05933-1https://www.msjonline.org/index.php/ijrms/article/view/15048https://www.monashfodmap.com/about-fodmap-and-ibs/https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/https://pubmed.ncbi.nlm.nih.gov/28303579/https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03715-1https://pmc.ncbi.nlm.nih.gov/articles/PMC12107219/https://gut.bmj.com/content/71/9/1821https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.70072https://www.sciencedirect.com/science/article/pii/S2475299122121001#bib22https://pmc.ncbi.nlm.nih.gov/articles/PMC10095554/https://pmc.ncbi.nlm.nih.gov/articles/PMC9962481/https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/fullMore references.Produced by ⁠⁠Chris Robson⁠