Reis Fit Live

Author: Josh Reis

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesnt challenge you, it doesnt change you!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Eat Your Damn Broccoli; Produce vs. Supplements
Episode 21
Saturday, 15 August, 2020

Supplements are great, but they’re just that - SUPPLEMENTS! Not replacements! So taking broccoli for just one tiny example, why is it so much more important to try to get our nutrients from the real source? Let’s chat about it! Subscribe, leave a review (5 stars please!) and follow us online @reisfitfoods - we’ll see you soon!