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Stillness With Sabina  

Stillness With Sabina

Author: Sabina Ahmadov

Stillness with Sabina is a Meditation podcast. It is curated and created by Sabina Ahmadov - a Yoga Teacher based in London. This podcast is suitable for complete beginners to meditation and seasoned practitioners. All you need is 10 minutes per day and an open mind to start your meditation journey! To find out more about Sabina visit www.nourishthroughyoga.com
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:


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Day 10 Meditation - Dhyana Mudra
Episode 10
Sunday, 29 March, 2020

This is day 10 out of the 10 day meditation journey. The focus for today's meditation is Dhyana Mudra.

 

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