![]() |
The Runner Dudes PodcastAuthor: therunnerdudes
Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderately funny and low key entertaining! Language: en Genres: Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
The Runner Dudes | Episode 30 | The Runner Wives - Cigi England and Mandy Smith
Episode 31
Friday, 19 December, 2025
In this special episode of The Runner Dudes Podcast, Michael and Dusty turn the microphones toward the people who make their running lives possible—their wives. Joined by Cigi England and Mandy Smith, the conversation pulls back the curtain on what it’s really like to support a runner through early mornings, long training blocks, emotional highs and lows, and the unseen sacrifices that happen behind the scenes. Cigi and Mandy share honest, often hilarious stories about marriage, military life, mental health, entrepreneurship, and what it means to show up for someone when running isn’t just a hobby—it’s a lifeline. From deployments and PTSD to sobriety, failed marriages, and second chances, this episode highlights how consistency, communication, and support can shape both personal growth and strong relationships. Whether you’re a runner, a spouse, or someone trying to understand why running matters so much to the people you love, this episode celebrates partnership, patience, and the power of showing up together. Express Footwear The Exceptional Bean The Runner Dude Coaching + Consulting Sight + Sound Creative Cigi's Boutique










