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Soulful Jewish Living: Mindful Practices For Every DayA podcast by Unpacked Author: Unpacked
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. Language: en Genres: Judaism, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Jewish Way to Say “I’m Sorry” — And Heal Your Family (Part 8)
Episode 8
Monday, 8 December, 2025
In the latest episode on family, Rabbi Josh Feigelson explores the Jewish practice of apology and forgiveness—why it matters so deeply in family life and how we can approach it with compassion, humility, and intention. Through a personal story and a guided mindfulness exercise, Josh offers a simple, grounding practice using the five fingers of the hand to help repair strained relationships, cultivate shalom bayit, and begin healing with small, meaningful steps. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
