 |
Soulful Jewish Living: Mindful Practices For Every DayA podcast by Unpacked Author: Unpacked
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. Language: en Genres: Judaism, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
The Evil Eye: Escaping the Anxiety Trap (Part 4)
Episode 4
Monday, 11 May, 2026
What if the silence isn't judgment? Rabbi Josh shares a powerful moment from a silent retreat that reveals how anxiety turns strangers into threats. Using the Jewish concepts of ayin hara (the evil eye) and ayin tova (a generous perspective), he shows how shifting your inner filter can transform fear into openness and offers a practical meditation to help you do just that. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
