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Soulful Jewish Living: Mindful Practices For Every DayA podcast by Unpacked Author: Unpacked
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. Language: en Genres: Judaism, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Inside the News Bubble: Jewish Wisdom for a Polarized World (Part 3)
Episode 15
Monday, 26 January, 2026
This week, Rabbi Josh Feigelson explores the idea of the news bubble—how algorithms, tribalism, and polarization shape what we see and how we react to the news. In Part 3 of a six-episode series on engaging with the news mindfully, Josh draws on Jewish wisdom and a powerful Talmudic teaching about being “soft like a reed and not stiff like a cedar” to reflect on how news bubbles can harden us into judgment and certainty, and how mindfulness can help us stay grounded, flexible, and compassionate. The episode closes with a guided meditation inviting listeners to notice their reactions to the news, soften their grip on judgment, and engage the world with more curiosity and spaciousness. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
