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Soulful Jewish Living: Mindful Practices For Every DayA podcast by Unpacked Author: Unpacked
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. Language: en Genres: Judaism, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Gratitude and Grief
Episode 6
Monday, 9 November, 2026
In this sixth episode of our series on gratitude, Rabbi Josh Feigelson explores how we can hold joy and sadness at the same time. Drawing on the story of an emotionally complicated wedding, the Jewish tradition of breaking a glass, and the biblical story of Leah, Josh reflects on why gratitude doesn't mean letting go of grief or pretending everything is okay. He then guides listeners through a mindfulness practice to make room for both the burdens we carry and the gifts we receive, reminding us that we don't have to choose between heartbreak and gratitude. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out: Borderlines with That Semite Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews
