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Empower Your PelvisAuthor: Dr. Amanda Fisher, DPT
Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the mommy pooch and just cant seem to figure out how to reconnect the lower part of your core yet. Language: en Genres: Education, Health & Fitness, Self-Improvement, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Burn Boot Camp Community, and How it Can Help You...
Friday, 9 February, 2024
Have you ever wondered what it would be like to go to burn boot camp? Or have you ever wondered what it would be like to get back from the gym, or running a plan, where you are not peeing your pants? Welcome to the Empower Your Pelvis! I'm Amanda Fisher, and join me as I share my personal experience for the Burn Boot Camp community, what it is like, and how it helped me live my mission in life: to normalize pelvic health. We will also dive-in and break down pelvic floor issues and use this opportunity to spread the awareness of pelvic health that most women experience, especially moms. Find Burn Boot Camp on Demand here. Listen to a Podcast with Matt: All Things Pelvic Floor with Dr. Amanda Fisher here. I will touch on such topics as: Your pelvic health and your glutes are like Patrick Mahomes and Travis Kelsey. Amanda’s experience in the Burn Boot Camp community and how she used her expertise to identify areas for improvement for women in the gym. Why social media has been instrumental throughout her career journey. What is the Burn Boot Camp community, and how can it benefit you? P.S. Subscribe, rate, and review Here Ready to join our Pelvic Posse? CLICK HERE to join now for only $5/month! Reach Out To Me: Free How To Kegel Guide Free Pregnancy Safe Stretches Socials: Instagram: @empower.your.pelvis Youtube: https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw Website: https://www.empoweryourpelvis.com/
