Confusion to Clarity

Author: Natalie Wickenden

The Confusion to Clarity podcast is for anyone who needs that reminder that they really are capable of achieving amazing things! We will be diving deep in to all things mindset, manifestation, spirituality! Hosted by Natalie! A clinical Hypnotherapist, Psychotherapist, coach, mum of three and lover of all things mindset, manifestation and Dachshund! This podcast is going to give you a break from reality, teach you the tools and techniques you need to make your goals your reality and to finally STOP PLAYING SMALL! 
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Language: en-us

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

Contact email: Get it

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A Guided Manifestation & Grounding Meditation
Sunday, 15 February, 2026

Send a textFeel calm, grounded, and emotionally clear with this guided meditation for anxiety, manifestation, and nervous system regulation.In this episode, you’ll be gently guided to:✨ Release stress and emotional overwhelm✨ Relax your body and mind✨ Reset your nervous system✨ Visualise your goals as already achieved✨ Build self-trust, clarity, and confidenceThis calming meditation combines breathwork, visualisation, affirmations, and manifestation techniques to support emotional healing and personal growth.Perfect for:Anxiety reliefEmotional resetBurnout recoveryMorning or evening routinesMonthly intention setting⚠️ Listener DisclaimerPlease only listen when you are in a safe, quiet place where you can fully relax.Do not listen while driving or doing anything that requires your full Attention.🌍 Work With MeI support clients in the UK and US with anxiety, emotional wellbeing, relationships, and personal growth through online sessions.Book a consultation for 1:1 sessions with me. https://pensight.com/x/claritycoachingandhypnotherapyr🔥Join the She Rises waitlist! ⬇️https://pensight.com/x/claritycoachingandhypnotherapyInstagram: @claritycoachingandhypnotherapyAudios and support:https://pensight.com/x/claritycoachingandhypnotherapywww.claritych.co.uk