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Confusion to ClarityAuthor: Natalie Wickenden
The Confusion to Clarity podcast is for anyone who needs that reminder that they really are capable of achieving amazing things! We will be diving deep in to all things mindset, manifestation, spirituality! Hosted by Natalie! A clinical Hypnotherapist, Psychotherapist, coach, mum of three and lover of all things mindset, manifestation and Dachshund! This podcast is going to give you a break from reality, teach you the tools and techniques you need to make your goals your reality and to finally STOP PLAYING SMALL! Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Outgrowing People: Boundaries, Loneliness, and Growth - Q&A
Thursday, 22 January, 2026
Send us a textHave you ever felt like the people around you just don’t fit anymore? Like you’ve changed, but everyone else expects the old version of you? In this episode, we explore why outgrowing people can feel lonely and how to navigate the emotional challenges that come with growth.Through a practical Q&A, we cover:Why personal growth often creates a gap between you and othersHow people who benefited from your over-giving may react to your new boundariesUnderstanding projections like “You’ve changed” and why they aren’t about youHow to know if you’re asking too much or just asking the wrong peopleWhy people pull away when you set boundaries and how to respondTips to stay grounded and connected to yourself during periods of lonelinessThis episode is for anyone feeling the tension between evolving personally and maintaining relationships. It offers insights, practical guidance, and reassurance that you’re not alone in this experience.Key Takeaways:Outgrowing people is a natural part of growth — it doesn’t mean you’re doing something wrongBoundaries may trigger discomfort in others who relied on your old patternsProjection like “You’ve changed” is a reflection of their need for stability, not your faultTrust your body and feelings to guide you toward relationships that support your growthQuietly pulling back and conserving emotional energy is sometimes the healthiest choiceWho This Episode is For:Anyone navigating personal growth and changing relationshipsPeople who feel lonely as they set boundaries or evolve personallyListeners seeking practical tools to maintain emotional stability during transitionsResources & Next Steps:Reflect on the question: Do I feel calm and seen around this person?Journal or record thoughts about your emotional boundaries and patternsConsider implementing small daily grounding practices, like mindful walks or meditationConnect with me. Instagram: @claritycoachingandhypnotherapyAudios and support: https://pensight.com/x/claritycoachingandhypnotherapyWebsite: www.claritych.co.ukBook a consultation for 1:1 sessions with me. https://pensight.com/x/claritycoachingandhypnotherapyrJoin the She Rises waitlist! https://pensight.com/x/claritycoachingandhypnotherapywww.claritych.co.uk
