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Andy Ramage PodcastA warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Author: Andy Ramage
A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect honest stories, reflective moments, and valuable insights you can apply the same day. It is the original spirit of podcasting brought back to life by two people sitting down, going deep, and seeing what meaningful conversation can awaken. For lots of free downloads and to learn more about Andy check out the links below: To train with Andy check out - https://andyramage.com/ To train with Andy as a coach - https://coachbusiness.school/ To download the Dryy app - https://dryy.disciplemedia.com/signup/BEeW9R Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Let's Find Out Once And For All: Is Not Drinking Boring?
Thursday, 14 May, 2026
A 17 year old completely destroyed me at a party recently.I told him I hadn’t had a drink for 12 years and he hit me with: “That’s really boring.”Then came the knockout punch: “I bet you’re fun at parties.”Honestly, it made me laugh.But once the dust settled, it got me thinking about just how deeply ingrained our cultural beliefs around alcohol really are. Before he’s even legally allowed to drink, he already believes alcohol equals fun and not drinking equals boring.So in this episode, I decided to properly challenge that idea once and for all.And spoiler alert… I think we’ve got this whole thing completely backwards.What you’ll learn:Why society teaches us that alcohol equals fun from a very young ageThe “bore-off” exercise that completely reframes drinkingHow alcohol quietly creates many of the things we find boring in lifeWhy alcohol-free living creates more energy, joy, confidence, and connectionHow to challenge the beliefs that keep you stuck in the drinking cycleTimestamps:00:00 – 03:00 Graduations, retreats, documentaries, and a huge week ahead03:00 – 05:00 The 17 year old who called me boring05:00 – 08:00 The “bore-off” and redefining what boring really means08:00 – 11:00 Why alcohol creates the very problems it pretends to solve11:00 – End Why alcohol-free living is actually the most exciting adventure of allIf you want to go deeper and actually learn how to rewire your thinking, come and join me at Coach Business School (https://coachbusiness.school/).If you’re curious about becoming a coach, I run a free live workshop where I’ll show you how this all works and how you can turn it into something meaningful and purposeful. Click here to register. (https://coachbusiness.school/discover-coaching/)If you’re already a coach, you can join the Coach MBA (https://coachbusiness.school/business-and-marketing-mastery/), where I teach marketing and business specifically for coaches.You can also explore my free courses, including The Alcohol Free Advantage and Train Your Brain, over at andyramage.com (https://andyramage.com/).Let’s do this.
