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Self-Care Goddess PodcastAuthor: Rita Savoia
Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-) Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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From Burnout to Bold: Priya’s Journey of Confidence, Conscious Fashion & Feminine Leadership
Episode 203
Monday, 2 March, 2026
✨ In this powerful and heart-led episode of the Uplift Her Leadership Series, I sit down with the radiant and visionary Priya, founder of sariKNOTsari — a slow fashion movement cleverly disguised as a clothing brand.Before we dive into her extraordinary story, we begin — as always — with a grounding heart-centered reset. A gentle pause. A breath. A moment to reconnect with gratitude and come back to yourself.From there, what unfolds is a conversation about invisible threads, resilience, self-trust, community, feminine leadership, and the courage to let go of the “bananas” we were never meant to carry.Priya shares how her journey from law school to teaching… from burnout to breakthrough… from chasing perfection to redefining beauty… ultimately led her to transform upcycled vintage saris into timeless, size-inclusive pieces that honor changing bodies and lived experience.Priya reminds us that confidence is not about control — it’s about connection. That community is medicine. That clothes can be self-rescue. And that real change happens through warmth, not force.✨ In this thoughtful, wise, and beautifully layered conversation, we explored:✅The “Invisible String” moments that guide us through life✅Why chasing unrealistic beauty standards keeps us stuck✅The Chanel epiphany that changed everything✅Turning burnout into clarity during her teaching career✅The Sun and the Wind leadership lesson — why warmth wins✅Letting go of control with insights from Mel Robbins✅The power of “Let Them” — and the even greater power of “Let Me”✅Healing your inner child (and why your dream age might matter)Priya’s vision extends far beyond clothing. She dreams of building village-based production models in India that support women, families, and education — proving that business can put people first and still thrive.✨Explore Priya’s beautiful work at sariKNOTsari (And yes — that little chat box in the corner? That’s actually her.)🎧 Listen to this episode of the Self-Care Goddess Podcast on my website, Apple, Spotify, @AmazonMusicUK or wherever you enjoy your podcasts.🙌🏽Connect with Priya:Website: https://sariknotsari.com/Facebook: https://www.facebook.com/shopsariknotsari/Instagram: https://www.instagram.com/sari.knot.sari/Etsy: https://sariknotsarishop.etsy.comTikTok: https://www.tiktok.com/@sariknotsariLinkedIn: https://www.linkedin.com/company/sariknotsari/YouTube: https://www.youtube.com/@sariknotsariPinterest: https://www.pinterest.ca/infosariknotsari/Twitter: https://twitter.com/SariknotsariEcoWith immense gratitude and thanks to our sponsor:▸St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss#womeninbusiness #innercompass #alignedliving #confidencefromwithin #heartled
