Mental Health Musings

Author: Yellowcheer - Mental health

Mental Health Musings selected by Feedspot panelist in the Top 100 Mental Health Podcasts on web & also in Top 10 in India Mental Health Podcast! Grateful and thank you for listening. I am a NIMHANS certified lay counsellor, a poet, a mental health advocate and a marketing professional. Mental Health Musings is a podcast for mental health expressions, heartfelt poems, and candid conversations. Listen, explore, connect and become more aware. Stay connected at Instagram: @yellowcheeryc My book: The Light at the Edges - https://amzn.eu/d/fEKU74q #mentalhealthmatters #mentalhealth
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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A Penguin & Knowing Yourself
Saturday, 7 February, 2026

The image of a lone penguin walking through endless snow has been making news. But did it matter to the penguin what others thought? Ask these fundamental questions: What do we truly enjoy? What are our beliefs? Are we following a path that resonates with our identity, or are we conforming to societal pressures? The path we choose should align with our personal goals and aspirations and not the expectations of others, isn't it?Do follow Mental Health Musings, rate and share it with your circle. The better we are aware, the better we can take care of ourselves and those we love. 'Mental Health Musings' is currently featured on the Top 100 Best Mental Health podcasts and also on the Top 10 Best Mental Health podcasts India by Feedspot.https://podcasts.feedspot.com/india_mental_health_podcasts/Stay connected on Instagram @yellowcheeryc.Listen to 'Mental Health Musings' wherever you listen to audio podcasts#MentalHealth #viralpenguin (self-discovery, mental health, personal growth, external validation introspection, self-awareness, individuality, societal expectations)email: hello@yellowcheer.com