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Playful SpiritualityAuthor: Cara Viana
The Playful Spirituality podcast is the home for your unbridled wildness! A place to discover your magic and your superpowers (yes, you have them), remind you of your connection to Spirit, and tap you into the unconditional love and support that is flowing to you. In this playground, you will find many resources - from tools and teachings to guided meditations and energy healings, with occasional special guests and even live readings. Cara offers practical and fun guidance to help you raise your energy, amplify your self love, and inspire your joy! Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#61 - Raising Sensitive Kids and the Power of the Wiggle Dance
Episode 22
Thursday, 22 January, 2026
Brilliant Soul Gathering - Guest Speaker Cara Viana on Parenting Sensitive KidsWhat if your child’s sensitivity is not a problem to solve but a superpower you can help them understand?In this uplifting conversation from The Brilliant Soul Gathering Summit, Cara joins Teen Soul coach Nadine to explore how to support highly sensitive and empathic kids. Cara shares surprising insights from her own upbringing and offers a fresh way to see intuition, overwhelm, and emotional intensity in children.You will hear simple, practical ideas for recognizing when your child’s nervous system is getting full, how to help them come back to calm, and why playful tools like grounding, quiet time, and even a quick wiggle dance can make all the difference. Cara also explains how to guide kids in setting healthy energetic boundaries so their sensitivity feels like strength rather than overload.This episode is a warm reminder that your presence and love matter more than anything, and that you are far from alone as you learn how to support the brilliant, sensitive soul in your home.Find Cara's Free Parenting Resources Here:https://caraviana.podia.com/parenting-resourcesConnect with Cara!Website -https://www.caraviana.com/Instagram -https://www.instagram.com/cara_viana/Facebook Page -https://www.facebook.com/caravianaYouTube -https://www.youtube.com/user/caraviana
