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In KindAuthor: Julie Krohner
Welcome to In Kind, a show about self and other empathy. Hear actionable advice from experts around cleaning up your self-talk, aiming for imperfection, and the importance of releasing emotions. In some episodes, I guide anonymous guests through the release something they've held inside for years . Recognizing how similar we are as emotional beings produces profound healing, closure, movement and motivation. Benefits apply to all relationships - life, work, and most importantly the one with yourself. Feel free to contact me julie@lightinguprooms.com Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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33. How To Release Family Heirlooms and Possessions - Guilt Free!
Tuesday, 27 July, 2021
Have you ever tried to get rid of things that someone else gave you? A piece of furniture. Or someone's favorite dishes or ring or artwork. These things carry emotional and energetic weight! This episode packages the most amazing, simple tactics on how to release these things from your life and not only lose the guilt, but gain energy and aliveness in the process! All brought to you eloquently and with a bit of cheek, by Cynthia - a downsizing pro who's learned to show herself and her things empathy while letting them go. Enjoy! SHOW NOTES:Margareta Magnussun:The Gentle Art of Swedish Death Cleaning Marie Kando:The Life Changing Magic of Tidying Up
