 |
The Happiness ChallengeAuthor: Klaudia Mitura
Hello happiness seekers! Im Klaudia Mitura and Im on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy and now Im ready to share my journey with you! Each month Ill be publishing three linked episodes where Ill be speaking to a leading expert, putting their tips to the test and sharing my findings (and feelings). From mindfulness to exercise and random acts of kindness, Ill be shining a light on the simple happiness habits that can bring more joy to our lives. So join me as I embark on my challenge and together we can become more successful, resilient and happy! Klaudia Mitura is the Learning and Development Manager at the Science Museum Group in the UK. Language: en Genres: Health & Fitness, Mental Health, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
#144 The Happiness Reset at Work: Belonging: Foster Connection at Work with Kate Jones
Episode 144
Wednesday, 22 January, 2025
This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 4th driver of happiness at work is Belonging.Creating a sense of belonging at work is crucial for enhancing happiness and satisfaction among employees. In this episode, Klaudia speaks with Kate Jones, founder of the coaching and leadership development practice Deeply Neon, who shares insights on fostering meaningful connections in the workplace. Kate emphasizes the shared responsibility between leaders, managers, and individuals in cultivating connections, offering practical tips for those new to a company.
