Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Tierärztliche Fakultät - Digitale Hochschulschriften der LMU - Teil 01/07
Live 2 Win Podcast With Alex Thorn
Alex Thorn
Well Being Radio with Brian Sanderoff
Brian Sanderoff
optimalhealth's podcast
Dr. Jonathan Yousef
Honestly Uncensored
Lauren of Blissfully Lively & Caitlin of Caitlin Curiosity
Caregiving For Dementia
michael delaney
NFJ Podcast
The National Fitness Junto
Groove Guerisseur
Martine Ngo Nlend Manga
Own that Body
Marlo Olsen
The Dannie De Novo Podcast
Dannie De Novo
Aural Sex with Max Lagos
Max Lagos
Live Forward Podcast
Brandi Arden - Life Coach
