Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Transform & Heal Your Life
KG Stiles, Host
Brain Cancer CancerCare Connect Education Workshops
CancerCare
Communication in health and social care - Audio
The Open University
Gimme 5
Clayton Thomas Against The World
PlayboyRadio.com
What is a Woman, because...it's absurd to be a woman on planet earth, etc.
Wendel Meldrum Actor Writer
Aja & Sarianne
Perfectly International AB
Second Chances
Comedians Greg Baldwin & Jimmy Shin
Missouri Health Talks
KBIA
Because of Horses
Elise Gaston Chand
Guided Meditation: Learn To Still Your Mind
Lindsey Monroe
People Are F***ing Awesome
Jake Tyler
