Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed.
Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
Wednesday, 28 June, 2017
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Contrôle des personnes violentes
Roger Roy
2fat2fit's podcast
2Fat2Fit
Quantum Connection
Andrew Goldan Hawkes
Mind You
Mind You
The League of Awkward Unicorns
Alice Bradley & Deanna Zandt
Breakup Rehab Creating The Love You Want
Rebekah Freedom
Unleash Your Gene-ius with Dr Brian Peterson
Discussions with thought leaders in health, wellness and lifestyle. Vitalis
Xyngular Corp
Xyngular Corporate
Unf*ck The Fitness Industry
Lana Price-Wright
Smile Syllabus PODCAST
Goal Magic
Cynthia Spitalny & Brennen Lukas
Yoga Fire
Jeffrey Kroll