Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Daoist Qigong Collective
Daoist Qigong Collective
Revelation Wellness - Healthy & Whole
Alisa Keeton
BEAUTIFULBRIANS PODCASTS
brian taylor
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
Real Talk School of Nursing
Sasha Subrosa
One-on-One with Eric Topol
Medscape
Dad Starting Over
Dad Starting Over
BeAware
Body & Mind Academy
You Be You & I'll Be Me
Jen Kessenich
Aromaterapia - reconexão pelo aroma
Tais Caldas
The 20 Minute Walk
Emma Payne
