Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Real Peace
Lisa Dale Miller, MFT
"Love is in the Air", How to keep that Valentine feeling all year 'round.
Pink Lobster Dating
Chronic Chronicles: Health Chat
julianna12369
Todays Astrology Podcast
yoga,ayurveda,
Intervention Collective et Développement Social Local : frontières, convergences et articulations
Real Fit Women Magazine
Casey Stevens and the Real Fit Women magazine
Pat Rae's Podcast
Pat Rae
Turtledreamers Podcast
Connie Kaplan
UX3 Restoration Radio By John Rowley
John Rowley
Wake Up and Live!
Midwest Journal Media
Peace in My Pocket Guided Meditations and Courses
Cheryne Blom
