Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Have the Life You Want with Ken Howard, LCSW
Ken Howard, LCSW
Clinical Gastroenterology & Hepatology
AGA
Radiologie up2date
Thieme Verlagsgruppe
GRACEcast Naturopathic/CAM Video
cancerGRACE - H. Jack West, MD
Der Rolli-Pod
Alexander Schuh
Golden Spiral Media All Inclusive Feed
Golden Spiral Media
Good Life Project
Jonathan Fields / Acast
Special Operations Medical Association
Prolonged Field Care Working Group
InDurance
InDurance
Minutes on Mastery
Michael Gervais
The Fitness Limit Podcast
Joshua Towers
YIDiantai
35427653
