Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Food is Medicine with Patrick Holford
Patrick Holford
Muscle Science for Women
Ashleigh VanHouten & Rachel Gregory
Selbstführung und Leadership Development
Dr. Burkhard Bensmann
1461573
1461573
Mountain Health
Dr. Andrew Shepherd, DC
the endospot
Pat Caldwell
Prestera Mera by Umara
Simon Gustavsson & Tommy Ivarsson
Gut Feeling Podcast - Helping You Deal With That Bad Feeling In Your Gut
Gut Feeling Podcast
Konditionspodden
Konditionspodden
Talk at the Top | BioPharma | Talent | Healthcare | Life Sciences | Leadership
Nancy Donohoo
Unlocking Your Inner Strength
Kyle Newell
