Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed.
Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
Wednesday, 28 June, 2017
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
LGBT Youth Northwest
LGBT Youth North West
Neuroanatomie
Dominique Hasboun
Medizinische Fakultät - Digitale Hochschulschriften der LMU - Teil 09/19
The doTERRA Impact
Lynn Mendelsohn
Stanford Center for Law and the Biosciences Podcast Series
Stanford Law School, Center for Law and the Biosciences
The Autoimmune Hour
Understanding Autoimmune
GayLife
&
Christian Natural Health
Dr. Lauren Deville
Richard Nikoley - Free The Animal
Richard Nikoley - Free The Animal
Recovery Soapbox
Brighton Recovery Center
The Spin Cycle
The Anxiety Sisters