Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Strength and Conditioning Journal Podcast
Ben Reuter, SCJ Podcast Editor
The Girlfriend Doctor w/ Dr. Anna Cabeca
Dr. Anna Cabeca OB/GYN
The Autoimmune Wellness Podcast
Mickey Trescott of Autoimmune Wellness
Tripod Orange
Club Orange
Sensory Strides podcast
Sheryl M Robinson
Queen City Poly
Coach Kay & Brian O'Neil
the Stella and Moonbeam Show
Mental health with Stella Burchard and Moonbeam
Stærk & Smertefri
Jacob Beermann
El Super Podcast Sexy de Acción
Evolution Every Day
Robert Weeks
CFBD Podcast
Brendon Smits
Love Life & Laughter
PadBean
