Illuminated By U
Reducing stigma and raising mental health awarene
Author:
Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed. Be a guest on this podcast
Language:
en
Genres:
Health & Fitness
Contact email: Get it
Feed URL: Get it
iTunes ID: Get it
Get all podcast data
Listen Now...
Episode 012 - Yoga, Meditation, and Mindfulness
https://feeds.soundcloud.com/stream/330559260-illuminatedbyu-episode-012-yoga-meditation-and-mindfulness.m4a
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
We also recommend:
Charting Your Way To Conception - Learn Fertility Charting With Fertility Friend
FertilityFriend.com
The Gut Goddess Show with Kezia Hall
Kezia Hall
RA Unspoken
RA Unspoken
Live Free in Recovery Featuring Sheri Matthews
Sheri Matthews
No More Trauma Podcast
Tanya B
Phenessa Empowers Podcast
Dr. Phenessa A. Gray
Peace Explorer
Bold Brave TV
Soul Games
Soul Games Media
Déplaceurs de montagnes
Antony Pacitti
Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Samantha Attard
Trendy Biz Mom
Trendy Biz Mom
incrivelismo
incrivelismo
