The Elevate Podcast Author: FCSS-FESC The Elevate Podcast from the FCSS-FESC addresses issues and topics relevant to Canadian high school students, including mental health, identity-based discrimination, and magnet programs. We also feature guests who share their stories of how to navigate secondary school and the transition to post-secondary life. Learn more at https://fcss-fesc.ca. Be a guest on this podcast Language: en-ca Genres: Education, How To Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Understanding Seasonal Affective Disorder
Monday, 22 May, 2023

Does winter seem like an especially difficult time, even when everything is alright? Does the sun shining seem to fix everything? If you've ever felt this way, you're not alone. Seasonal Affective Disorder (SAD) is a common and oftentimes misunderstood condition which might affect your mood, productivity, and mental health. Learn all about SAD in this episode of the Elevate Podcast. Note that this podcast was created for informational purposes only.

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