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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication ToolsAuthor: meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. Youre going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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76 - This Common Parenting Mistake Can Lower Your Daughter’s Self-Worth (What to Say Instead)
Wednesday, 28 January, 2026
When your daughter makes a choice that you wish she wouldn't have, it’s easy to focus on correcting the behavior. But one common parenting mistake can quietly lower your daughter’s self-worth and self-esteem without you realizing it. In this episode, we talk about why separating the behavior from her identity matters so much for her mental health. You’ll learn what to say instead when your daughter is overwhelmed, ashamed, or speaking negatively about herself, that protects her self-worth while still holding healthy boundaries. If you’re parenting tween or teen girls and want practical mental health education, connection-building tools, and real-life “what to say” scripts, this episode is for you. xo, Kristen Mentioned in this episode: - Join my NEW Facebook Community: Raising Confident Teen Daughters - Best Parenting Book - "Good Inside" - Powerful Book on Human Connection - "The Light We Give" Resources: - FREE GUIDE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection. I'm the teacher - you just get to sit back, learn, and connect! Join here → Meant to Be Confident - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!
