MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools

Author: meanttobemeaz

Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. Youre going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen
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Language: en

Genres: Education, Kids & Family, Parenting, Self-Improvement

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73 - What I’m Building This Year for Moms and Tween Girls
Wednesday, 7 January, 2026

Do you ever feel pressure to start the year with big goals or have everything figured out? In this episode, I’m sharing my vision for Meant to Be Me this year, along with a gentler approach to reflecting, dreaming, and planning for a new season with confidence. You’ll also hear a few simple ideas you can try with your daughter (that also happen to be confidence-building!) as you move into this year together. If you’ve been craving a calmer, more intentional way forward, this episode is for you. xo, Kristen Mentioned in this episode: - FREE GUIDE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - Lifescore Quiz: LifeScore - Full Focus Assessments Resources: - My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection. I'm the teacher - you just get to sit back, learn, and connect! Join here → Meant to Be Confident - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!