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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication ToolsAuthor: meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. Youre going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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86 - Why Happiness Isn’t the End Goal - How to Raise a Resilient Daughter
Wednesday, 25 March, 2026
Most of us just want our daughters to be happy… but what if that’s not actually the goal? What if there's something even better? In this episode, we’re talking about why emotional resilience matters more than happiness and how helping your daughter handle uncomfortable feelings builds true confidence. xo, Kristen Free Workshop for Moms If you’re raising a tween or teen daughter and want practical tools to stay confident, calm, and connected during this stage, I’d love to invite you to my upcoming workshop: Raising Confident Girls Workshop In this free training, you’ll learn simple ways to support your daughter’s confidence while also feeling more grounded and confident in your parenting. You can register here: https://meanttobeme.org/workshop Can't wait to see you there! Mentioned in this episode: - Fun video from Tangled to show your daughter - Podcast series on emotional resilience starts here - 14 - Raising Resilient Girls P… - RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison - Apple Podcasts Resources: - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - Join my NEW Facebook Community: Raising Confident Teen Daughters - One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms! You can learn more or book a session here: Coaching - My Confidence Course for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!
