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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools  

MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools

Author: meanttobemeaz

Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. Youre going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her. You and your daughter are about to build confidence in the way you always dreamt you could. Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ xo, Kristen
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Language: en

Genres: Education, Kids & Family, Parenting, Self-Improvement

Contact email: Get it

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52 - The Most Important Thing You Can Do to Build Your Daughter's Self-Esteem
Thursday, 19 June, 2025

This one might surprise you because it's sooo easy to forget about: taking care of YOU. After my therapist reminded me of this last week, I knew I needed to record an episode about it. This is an especially important concept for us moms to remember during the summers when we are pulled so many directions with our kiddos! xo, Kristen   Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day   One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here   Mindful Lettering Workbooks (Use code KRISTENARNETT to save 10%) - My girls have learned to hand letter from these books, and I love the focus they have on mental health. Such a great calming tool and activity for the summer!

 

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