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Kinder von Herzen verstehenAuthor: Sabine Winkler Language: de Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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my child doesn`t want to fall asleep alone
Sunday, 15 February, 2026
Would you like to teach your child to fall asleep on their own? Then I have some valuable tips for you. I lovingly guided my three children, and they learned to fall asleep without me lying right next to them. It seemed almost unthinkable at first, and I was convinced that my children could only fall asleep next to me. But it often took them an incredibly long time to fall asleep, and I reached the point where we had to try something different. And lo and behold, with the right strategy, it worked within just a few evenings and my children learned to fall asleep without me lying next to them. The first step is to teach your child not to fall asleep cuddling with you from now on.There should be a pillow between you. If you want your child to learn to fall asleep without you in the room, let's start gently with weaning. You can still place your hand on your child to show that you are there, but no longer lie close to them with your whole body. If your child keeps trying to cuddle up to you or lie on top of you, gently lay them back on their side of the bed and place your hand on their body. After a few nights, your child will get used to it. Well done! The second step is to explain to your child that you need to leave the room for a moment and will be right back. Do this when you have just laid down to sleep and the lights are already off. Explain, for example, that you need to go say good night to their sibling, or that you need to quickly use the bathroom or get something to drink. Your child has never experienced this situation before, where you leave the room again, and will certainly complain a lot. Stay strong and see it through. Leave the room for 3 seconds. Then come back, lie down next to your child, and praise them. They did a great job. Now your child is learning that it is normal for mom or dad to leave the room for a moment and then come right back. Congratulations, these are the first two super important steps, and now you can move on to steps 3-5. I explain the next steps in my course. If you are on a tight budget, please contact me and we will find a solution.You can book my course for only €19 via PayPal. PayPal: sabinewinkler@t-online.de IBAN bank transfer: Sabine Winkler, Sparda-Bank München, DE89700905000006049010. Once payment has been received, I will send you the link to the other videos. Please contact me via WhatsApp once you have booked at 004915141927012 or by email at sabinewinkler@t-online.de.I wish you every success with all my heart. Yours, Sabine
