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Practical MagicAuthor: Nicole Guena
Welcome to Practical Magic, where we make the magical tangible and the practical magical. I'm Nicole GuenaHuman Design Expert, Personal Growth & Group Dynamics Coach, and your guide to creating breakthroughs in every area of life. Each week, we'll explore practical strategies for self-discovery and transformation, drawing from Human Design and other powerful modalities. Whether you're looking to deepen relationships, find clarity in your career, or simply understand yourself better, you're in the right place. Get ready to turn everyday challenges into opportunities for magic. Your breakthrough moment awaits. Let's dive in. Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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37. The 3 Stages of Overfunctioning (And Why It Feels Like Everything Is On You)
Episode 37
Friday, 10 April, 2026
If you’ve ever felt like everything is on you—like you’re the one holding it all together—this episode is for you.I’m breaking down the three stages of overfunctioning and how this pattern shows up in your work, relationships, and day-to-day life.Because this isn’t just about doing too much—it’s about the underlying belief that:“If I don’t hold everything together, it will all fall apart.”Once you see it, you can start to change it.In this episode, we cover:What overfunctioning actually is (and why it’s so common)The 3 stages of overfunctioning: #1: Overdoing and over-responsibility | #2: Emotional awareness + managing others | #3: Feeling stuck in your circumstancesWhy it feels like everything depends on youHow this pattern creates resentment and burnoutHow Human Design can help you see what’s actually yours to carryIf this resonated, you can book a Pattern Reading to uncover how this shows up in your life and how to start shifting it.Any questions? You can always email me at nicole@nicoleguenaconsulting.com
