 |
Practical MagicAuthor: Nicole Guena
Welcome to Practical Magic, where we make the magical tangible and the practical magical. I'm Nicole GuenaHuman Design Expert, Personal Growth & Group Dynamics Coach, and your guide to creating breakthroughs in every area of life. Each week, we'll explore practical strategies for self-discovery and transformation, drawing from Human Design and other powerful modalities. Whether you're looking to deepen relationships, find clarity in your career, or simply understand yourself better, you're in the right place. Get ready to turn everyday challenges into opportunities for magic. Your breakthrough moment awaits. Let's dive in. Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
30. Why Avoiding Your Emotions or Identifying as "Not Emotional" is Keeping You Stuck
Episode 30
Friday, 12 December, 2025
If you’ve ever felt disconnected from your emotions — like they’re too much, or not welcome, or like they just… don’t come up the way you think they should — this episode is for you.In this honest and messy (in a good way) conversation, I unpack how our childhood can impact our relationship to our emotions. I share my own story, the beliefs I picked up about what it meant to be “easy,” the classic oldest daughter narratives I picked up, and how that shaped the way I relate to feelings now.You’ll hear:✨ What emotional disconnection actually looks like (and how it hides in plain sight)🧠 Why awareness isn’t enough — and how to actually rewire the deeper patterns💬 The moment I realized being helped made me uncomfortable (and why that mattered)😶🌫️ How perfectionism, emotional suppression, and “being the easy one” are all connected💡 The surprising beliefs that sit beneath your resistance to feelingIf you’ve ever felt numb, tense, overly responsible, or like feeling might make you a burden — you’re not alone. And you’re not broken.🎧 Listen in — and start to reconnect with a part of you that’s been waiting to be heard.✨ Ready to go deeper?If you’re ready to stop looping in the same patterns and finally create change that lasts — The Subconscious Edit is your next step.A personalized 1:1 container to identify and rewire the beliefs holding you back — with tools and support designed around you.🎁 Now open for booking — special holiday pricing through 12/31.👉 Learn more + book your spot_💫 New to Human Design? Start Here:Pull your free Human Design chart and start receiving the Human Design Quick Start Email Series to help you understand your energy and decision-making style.Explore the Quick Start Guide on the blog - You'll start with your Energy Type and follow along through Authority, Profile, and Centers — all broken down clearly and practically.🎧 Listen to the Chart Basics episodes:Ep 2: The 5 Energy Types That Could Transform Your Life (And How to Find Yours)Ep 7: Stop Second-Guessing: Your Practical Roadmap to Confident Decisions Using Human DesignEp 6: The Shortcut to Your Purpose: Embody Your Personality ProfileEp 8: Human Design Centers & How to Work with Your DefinitionWant 20% off any single session reading?? Leave us a 5 start rating and review to receive a special thank you 20% off! Just send a screenshot of your rating and review to nicole@nicoleguenaconsulting.com and I'll respond back with your discount codeSay hey 👋 on Instagram
