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Living Room WisdomAuthor: Patrina Wisdom Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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You’re Not Lost. You’re Grieving Who You Used to Be | Dr. Karen Kramer
Episode 103
Wednesday, 15 April, 2026
What if you’re not lost — you’re grieving who you used to be?This week on Living Room Wisdom, Patrina Wisdom is joined by Dr. Karen Kramer, grief alchemist, hypnotherapist, bestselling author, and founder of the VillaVision Retreat Wellness Center, for a deeply honest conversation about grief, identity shifts, reinvention, and the wisdom of honoring the season you’re in.This episode is for the woman who has achieved a lot, carried a lot, and is quietly realizing that who she used to be no longer fits who she is becoming.Together, Patrina and Dr. Karen explore:why reinvention comes with griefhow grief can live inside career change, divorce, diagnosis, motherhood shifts, and unmet expectationsthe emotional cost of outgrowing an old identitywhy stress and grief settle in the bodythe danger of toxic positivityDr. Karen’s compassionate GRIEF framework for moving through hard seasonsThis is not just a conversation about loss.It is a conversation about becoming.If you are navigating transition, redefining success, or trying to honor a season that feels tender, unfamiliar, or quietly transformational, this episode will speak directly to you.Press play for a conversation that is grounding, healing, and deeply affirming for women in transition.
