ADHD Babes: The Podcast

Author: ADHD BABES

Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person. Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD. Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's. ADHD babes is an open space for anyone who's looking for support with ADHD.
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Genres: Health & Fitness, Mental Health

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E48 - Astrology
Episode 48
Tuesday, 27 January, 2026

SummaryIn this episode of ADHD Babes, host Amethyst is joined by guests Chichi, and Julez explore the fascinating intersection of astrology and ADHD. They discuss their personal birth charts, the significance of sun, moon, and rising signs, and how these elements relate to their identities and experiences with neurodiversity. The conversation delves into the colonial history of astrology, the importance of understanding different astrological frameworks, and how astrology can serve as a tool for self-understanding and personal growth. The hosts share insights on how location influences personal energy and the ways astrology encourages non-normative thinking about life and identity.HostAmethystGuestsChichiJulezTakeawaysAstrology can provide insights into personal identity and experiences.Understanding one's birth chart can enhance self-awareness.Astrology has a colonial history that influences its current practice.Different astrological signs may correlate with ADHD traits.Astrology can help in recognizing patterns in behavior and emotions.Location can significantly impact personal energy and well-being.Astrology encourages thinking outside of traditional frameworks.The sun, moon, and rising signs each play unique roles in personality.Astrology can be a tool for understanding neurodiversity.Exploring different astrological systems can broaden perspectives. Chapters00:00 Introduction to Astrology and Personal Charts04:56 Understanding Birth Charts and Their Components11:27 Exploring the Sun, Moon, and Rising Signs17:49 The Colonial History of Astrology23:17 Navigating the Complexity of Astrology25:38 Exploring Personal Astrology Charts28:41 Astrology Apps and Tools for Beginners31:10 Astrology as a Guide for Life Decisions35:20 Astrology and Non-Normative Thinking37:11 Connecting Astrology with ADHD and Autism46:16 Navigating Your Birth Chart for Insights47:49 Outro⁠Donate to ADHD Babes CIC⁠CreditsScripted by - AmethystEdited by - NiquelleMusicWritten & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X.Voice overShauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠https://www.YouTube.com/adhdbabes⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.