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Unlock LongevityAuthor: Clinique La Prairie
Clinique La Prairie is a name that has been synonymous with health and wellbeing for 90 years. With our UNLOCK LONGEVITY talks series, we want to explore inspiring subjects linked to longevity and the future of wellness: immunity, the latest insights about our lifestyles and how the way we eat, move and live can greatly modify our genetic expression, the mechanisms of ageing, our signature 4-pillar philosophy , and a whole lot more, as much research is underway in the many fields of wellness. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 33 — The Strength to Keep Going by Manal Rostom
Episode 33
Friday, 10 October, 2025
As an endurance athlete, mountaineer, and marathon runner, Manal Rostom has learned that longevity is not just about performance. It is about balance, awareness, and the strength to sustain both body and mind over time.In this episode, Manal shares her personal journey from overcoming a difficult relationship with food to discovering a deeper connection to health and vitality. Her story explores how science, self-understanding, and resilience intertwine in the pursuit of a longer, more fulfilling life.
