Disabled Author: Grunge Welcome to the qwestontheinter.net podcast where I am your host Qwest. I discuss topics in self-care and mental health to motivate other women like me to become inspired to start living their journeys. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Staying Consistent on your Road to Change
Episode 2
Sunday, 24 May, 2020

Change is uncomfortable, especially the kind of change you are after with radical self-improvement. Today's quick podcast features some ways I have been staying on track with the "new normal" of balancing work at home,  household chores, and sticking to the commitment of my 30 day Yoga challenge. Stay inspired to live your dream life!

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