 |
Be You PodcastAuthor: Jill Herman
The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more. Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you. Instagram: @jillhermanbeyou @beyoupodcast_ Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you w Language: en Genres: Business, Entrepreneurship, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
314 - What If You Could Really Be Done?
Monday, 9 February, 2026
As the Year of the Firehorse approaches and Jill continues with this miniseries, she invites listeners into a powerful pause - one that doesn't rush toward what's next but first asks what must be left behind. This episode centers on a bold question: what are you truly done with? Not the polite answers, not the socially acceptable ones, but the truths that you feel in your body when no one else is watching. Jill explains why clarity around what no longer fits is the necessary doorway to creating a life that actually feels like yours! Throughout this discussion, Jill brings in her usual blend of reflection, humor, and raw honesty as she challenges the idea that obligation equals alignment, and she explores how fear hides inside "shoulds," old identities, habits, and even relationships, and why releasing them isn't selfish but is rather essential. From body image and health to money, work, and the invisible pressure of other people's opinions, she offers some grounded examples of what it can look like to draw a line and say, "No more." Listeners are encouraged to journal, visualize, and examine every corner of their lives as if watching a movie, noticing where they've been been neglecting their own truths. Jill also shares a very personal reveal: after nearly five and a half years and over 300 episodes, she has decided to end the Be YOU podcast. This choice didn't come from burnout or strategy but rather from the same inner guidance that she has been teaching all along, and she speaks openly about what it means to follow a calling that makes no sense on paper but feels unmistakably right in the body. The decision, she says, is part of an even bigger change - one of reclaiming herself and funneling her creative energy into a new chapter of her life! This episode of Be YOU is not about chasing a "new year, new you" fantasy but is rather about courage, honesty, and the freedom that comes from living in alignment. Before next week's vision-setting episode, Jill asks listeners to get very clear about what they are ready to release because the life that you want can't fully come into being while you're still holding onto what no longer belongs! Show Notes: [1:30] - Preparing for the Firehorse year starts by releasing what we're done with and choosing readiness over fear. [4:42] - Imagine judgment disappearing, and notice what your body wants to release as you clear physical and emotional space! [7:11] - Hear how Jill authors her one life by releasing fear-based roles and taking small steps toward true freedom. [10:03] - Living in alignment allows what's meant for you to flow easily while misalignment quietly leads to regret. [13:13] - Jill argues for honoring what you want by boldly declaring what you're done with and choosing a new way of being. [16:21] - Jill encourages visualizing misaligned parts falling away and then examining every life area to decide what no longer belongs. [19:26] - Hear how an old childhood program still whispers about others' opinions, even when Jill consciously doesn't care. [22:33] - Jill watching her life like a movie revealed that she is truly done with the podcast after five transformative years. [25:04] - Jill believes that when a choice feels illogical yet deeply aligned, that's how she knows that it's probably the correct choice. [26:18] - For Jill, calling all of herself back means closing this channel and redirecting her energy toward writing and self-reclamation. [29:31] - Even though the podcast will no longer have live episodes, it will live on as a complete YouTube archive! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
